Be Strong, Be Flexible, Be Confident, Be You.
Connect Pilates Studio’s classes are designed with you in mind, we want to support you to look and feel your best.
We offer small classes max 5 per session to ensure you receive the individual care and attention you deserve.
Want to improve your flexibility?
Want to build longer, leaner stronger muscles?
Want to reduce back pain, muscle aches & joint tension?
Pilates can support you to achieve these goals and more!
You're in the right place.
Improve muscle tone, strength, flexibility, and balance
Reduce, back pain, muscle aches & joint tension
Improve your deep abdominal strength
Realign your body
Improve your posture
Low-intensity resistance-based training
Increase energy levels and boosts your mood
Develops effective movement patterns to reduce the risk of injuries or falls
Increases body awareness & confidence
We use specialist equipment to get the best out of our pilates workout. We incorporate Mat & Reformer sequences to increase flexibility, gain strength and more.
GROUP & INDIVIDUAL
We offer group classes, private and semi-private classes to suit everyone. Our group classes are choreographed sequences for overall benefits. Our private/semi-private options include fully personalised classes and plans tailored to your individual needs.
We have classes that cover all levels from beginner, to intermediate, through to advanced. Group classes are suitable for clients without injuries or conditions.
Clients with injuries/conditions can join our private/semi-private classes.
Manage your classes by booking online, at your convenience. Simply make an account via 'Book Now' and follow the steps shown in the video.
Meet Gemma, Owner & Director of Connect Studio Pilates
I discovered Pilates in 2015 and it was a game-changer, no longer was exercise a chore, it was something I looked forward to. I love Pilates for its ability to provide challenging and varied workouts, no two classes are the same which engages my mind and body! In 2017 I decided to turn my passion into a career and studied to become a certified Pilates instructor. In 2018 Connect Pilates Studio was born.
I love creating fun, challenging, and engaging classes for you to achieve your movement goals, you can certainly expect that good sore feeling the next day.
My qualifications are:
Certified Studio Pilates Instructor (Polestar)
Certificate IV Mat Pilates Instructor (Polestar)
Boxilates Instructor (Boxilates)
Pre & Post Natal Pilates Instructor (Taube Pilates)
Barre Instructor (Barre Body) currently studying